Ingredients
Raw Honey: 1 cup
Fresh Ginger: 2 tbsp (finely grated or minced)
Ground Turmeric: 1 tbsp (or 2 tbsp fresh grated)
Ground Cinnamon: 1 tsp
Lemon Juice: 2 tbsp (freshly squeezed)
Ground Black Pepper: 1/4 tsp (essential for turmeric absorption)
Instructions
1. Prep the Aromatics: Peel and finely grate the fresh ginger.
2. Combine Base: In a small glass bowl, whisk together the raw honey, grated ginger, ground turmeric, ground cinnamon, lemon juice, and black pepper until completely smooth and uniform.
3. Jar & Store: Transfer the mixture into a clean glass jar. Seal tightly and store in the refrigerator for up to 3 weeks.
How to Serve
Immunity Tea: Stir 1–2 teaspoons into a cup of warm (not boiling) water.
Direct Dose: Take 1 teaspoon directly off the spoon as a daily boost.
Warm Milk / Golden Milk: Swirl 1 tablespoon into heated almond, oat, or dairy milk.