
1 bunch fresh celery (ends trimmed, washed)
1/2 fresh lemon (peeled)
1/2 cup cold water (optional, if using a standard blender)
Juicer Method: Pass the celery stalks and lemon directly through your juicer. Serve immediately over ice.
Blender Method: Chop celery into 1-inch pieces. Blend with lemon and 1/2 cup water until smooth. Pour through a fine-mesh strainer or nut milk bag into a glass, pressing out the liquid.

Green Refresh Smooth Juice
4–5 celery stalks
1 green apple (cored and sliced)
1/2 inch fresh ginger root
1/2 cup fresh parsley or cilantro
1 tablespoon chia seeds or flaxseeds (optional stirrer)
Run celery, apple, ginger, and parsley through a juicer (or blend with 3/4 cup water and strain). Stir in chia seeds if desired and enjoy cold.